I followed a lowcarb WOE for over 4 years and lost 90 lbs. About 2 years ago I fell off the lowcarb wagon and regained 40 lbs. Tried again to lose it, but wasn't very motivated so it didn't work. But now I'm back onboard and determined to lose 60 lbs! To show the variety that the Atkins program allows at OWL level, I thought I'd create this page to show some of the foods you can enjoy!
I try to change the pictures on this page weekly to show variety! So if you want new ideas for your meals, check back and look at some of mine!
*** Note: if you see the same menus as you did on your last visit and the site has been updated, please refresh your screen to force the new menus to load.
(Last updated: Monday, 3/16/09)
